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Where all this might lead, easy to understand. Over physical problems dominate psychological: it previously tempted favorite pizza or ice cream will not delos! And, occasionally frustrating, ortorektik tormented by pangs of conscience, and punishes himself - even more strict diet, which transformed his life. Unless, of course, the existence in the name of healthy food can be called a full life ...

Unhealthy desire for health
Are you inclined to ortoreksii?

If you answer "yes" to two or three questions, you have a mild ortoreksii. If positive responses 4 and more, you're in danger. Well, if virtually all These comments - about you, you can not compete with the disease itself, and need help. As Dr. Bretman, "you have no life, and menu."

1. Do you think about food more than three hours a day? (If more than four Passed yourself 2 points)
2. Do you plan on tomorrow's menu today?
3. You care more about the quality of food rather than the taste?
4. You will find that the quality of your diet has increased, while the quality of the life worse?
5. You become more strict to yourself?
6. You refuse to eat, which was once loved, in favor of more healthy food?
7. When you eat healthy food, you feel superior to others?
8. You feel guilty if you deviate from the course of healthy eating?
9. Does your food destroys your relationship with society?
10. When you eat, there is a sense of whether you have complete control over the food?

It is fair to say that some experts do believe ortoreksiyu artificial problem. Like, Bretman started all this just to "cut the money", healing problems eating disorder. That's just unfortunate hospitalized once will live a long time, and now suffering from exhaustion, dehydration or lack of protein, does not think so.

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What is AIRgent?

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